STEPPING INTO THE SACRED
1:1 online immersion
for a life of ritual and radiance
What is Sadhana?
Sadhana is a Sanskrit term for a dedicated daily practice to attain desired knowledge or goal. Your Sadhana is unique to you, designed to meet you where you are and elevate you from there. The potency of Sadhana lays within consistency, it is a daily commitment to your own evolution. Through aligned action, expect to dissolve the boundaries of your own limitations and live a life led by fulfilment.
Your Sadhana will be 15-30+ minutes of movement, mantra, Kriya, breathwork, meditation, and more. You’ll follow the same practice for 21 days, and I will work with you to ensure a smooth fit for your lifestyle, experience and time availability. To support you in every season of life, we’ll start with what’s accessible and sustainable, and build on it when you feel ready.
Over the years, Sadhana has truly been my anchor. Showing up day after day despite life’s demands has been wildly transformational for my own staying power, building capacity and breaking old patterns. Through consistency I have witnessed both the fulfilment of set intentions and the appearance of unexpected delights in my external environment. In a world full of change, non-negotiable commitment to self has allowed me to remain steadfast in my centre, gifting me the ability to support loved ones and community in a way I never thought possible.
“Everything can be Sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is Sadhana. Sadhana does not mean any specific kind of activity, Sadhana means you are using everything as a tool for your wellbeing.” - Sadhguru
THE ANCHORING
ONE MONTH
Exploring a life tethered to the sacred.
Together we’ll enter a month long container, curating a Sadhana of ancient techniques and rituals to live a life soothed, supported and inspired.
Includes:
Initial call to meet you where you are, develop an intention and preparation for setting up a home practice
60-90 min Zoom session: initiation into a personalised home practice of Kriya, breathwork, meditation and movement to follow for 21 days, with additional lifestyle recommendations based on your individual needs
Recording of practice to keep
Weekly check in
45 min follow up call to discuss integration and ongoing support
the alchemy
three months
A powerful opportunity to commit to your Sadhana and be transformed by discipline and devotion.
We’ll work closely for 90 days, with a different Sadhana each month to align to what you’re desiring. Begin each month with renewed intention and capacity - every new practice will continue to elevate your state of being on all levels: physical, emotional, mental and energetic.
Includes:
Initial call to meet you where you are, develop an intention and preparation for setting up a home practice
3x 60-90 min Zoom sessions: initiation into a personalised home practice of Kriya, breathwork, meditation and movement to follow for 21 days, with additional lifestyle recommendations based on your individual needs
3x practice recordings to keep
Weekly check in
45 min follow up call to discuss integration and ongoing support
Introductory Offer
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The Anchoring
$390AUD
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The Alchemy
$990AUD (save $180)
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The Uncertainty
Not sure which offer is in resonance? Reach out for a free discovery call, I’d love to connect with you.
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
— Albert Einstein